Skills Check List

Skills Competing:

Vault-Front Front tuck

Bars- Kip cast handstand, Giant 1/1, over shoot, toe release hecht, Double pike dismount

Beam- Switch leap wolf 1/1, 1/1 turn, Switch Side, Front handspring side ariel, Tuck 1/1, Side summi, Split 1/1, Round off 1 ½ dismount

Floor- Front handspring 2/1 twist, Front handspring layout 1/1 punch layout, Round off 2/1 twist, Tour jete ½ split 1/1, Switch side straddle 1/1, 2/1 turn

Skills I have competed:

Vault-Front Front tuck, Front Front Pike

Bars- Giant 1/1, Giant-blind change-front giant ½ pirouette, Straddle back, Over shoot, toe release hecht, double tuck dismount, double pike dismount

Beam- Switch leap back tuck wolf 1/1, tuck 1/1, split 1/1, straddle ¾, switch side, double stag, back handspring layout, front handspring side ariel, side summi, front tuck, round off 2/1 twist

Floor- Front handspring layout punch layout, Front handspring 1/1 punch layout, Front handspring 1 ½ twist, Front handspring 2/1 twist, Round off back handspring 1 ½ twist punch layout, Round off back handspring double tuck, Round off back handspring 2/1 twist

New Skills:

Vault- Front Front tuck half

Bars- Ginger, Full in dismount, Double layout dismount, Giant 1/1 with connection to over shoot handstand, Healie turn to straddle back handstand, Over shoot connection to toe release hecht

Beam-Hitch kick side summi, double ring stag (released head), pike 1/1

Floor- Round off full-in, Front handspring 2/1 twist punch tuck, round off 3/1 twist, round off 2 ½ twist, Front handspring 1/1 punch 1/1,round off double tuck, round off double pike, tour jete 1/1, 1 ½ turn tuck 1 ½.